The days are getting a bit shorter here in Seattle and it definitely feels like fall. I can feel the darkness of winter approaching (hello gray skies and cold days, and yes I am currently wearing multiple layers!) and I have to admit I am not quite ready to let Summer go. My body and mind pretty much crave the sunshine and although I absolutely love living in Seattle, I have a bit of a hard time during the colder, gray, rainy months in this City. However, I have found two things that really help me get through the gloomier months until Spring. One is coffee (Happy National Coffee Day!) and the second is writing in a journal.
As a follow up to the 52 Lists Project released last year, the just-launched 52 Lists for Happiness by Moorea Seal is a guided journal and yearlong journey to discover your own personal joy, one list at a time. Moorea Seal is a huge inspiration to me and her support for empowerment of women of all ages and "Doing Good while Doing Great Campaign" (7 percent of all proceeds from Moorea Seal benefit nonprofits!). I just loved the 52 Lists Project, so when I had the opportunity to check out her newest book I jumped at the chance! I also knew it would be the perfect journal to accompany me this year with so many big changes ahead (more on that soon!).
