I spent much of my summer and now into fall traveling. Between weddings on Eastern Standard Time and our honeymoon in Amsterdam and Greece, my internal clock was a mess. I couldn't tell 3am from 9pm or 1pm from 11pm and every time I boarded a plane crossing time zones, jet lag would hit me once more.
I've always been one to struggle with time zone changes and I absolutely hate that. Which is why I was so excited to discover what I have deemed the perfect way to beat jet lag (disclaimer: this worked for me, but I am by no means an expert on jet lag and this is not a professional medical opinion.)
Following our honeymoon in Greece, I was invited by Penelope and the Beauty Bar to enjoy a spa day with a full relaxing RENEW treatment that included a full body exfoliation, followed by a soothing body wrap and concluding with a customized European facial.